Based on your medical questionnaire and your test results, our in house doctor will prepare a complete eating plan just for you.

IMPORTANT: As you lose more and more weight, friends and relatives will be asking you how you are doing it and asking you to give them this diet, as they think it will also work for them. This is a highly personalized eating plan for YOU based on your tests and history. If someone other than you were to follow this plan it could be totally unsuitable for them and even be detrimental to their health. We ask you not to encourage or allow others to follow your program for that reason. If they seriously wish to lose weight, refer them to your consultant at Adventures for their own personalized plan.

Using proven nutritional science and natural healthy foods, you will receive a complete and comprehensive package of information on all areas of your plan.

As a general explanation you will see an absence of processed and packaged foods but an abundance of natural healthy foods. They will be easy to prepare and tasty as well as healthy, we will give you tips and recipes to make it all easier as well.

It is a strict plan because it needs to be that way in order to help you succeed, if you plan on only following it when you are in the mood or adding French fries or pizza to the menu, we suggest that you may not wish to spend your time or money investing in the Adventures program, perhaps you would be better off simply buying yet another “fad” diet book instead.

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