Essentials Weightloss Plan
The essentials plan will give you all the tools you need to lose weight rapidly and safely. It includes your medically designed meal plan, all blood tests and five months of one on one coaching. Our coaches have all done the program themselves and know what it is like to fight the battle of the bulge, your coach will be there for you every step of the way.
Your program includes…
Meal Plan
Personalised meal plan prepared by our doctor just for you
Medically designed 3 Phase program
1. Weight loss
2. Weight stabilization
3. Weight maintenance
Blood Tests
All of your blood tests from your local pathology collection centre (done every 6 weeks to track your progress)
Consultant
Your own trained client coach to call you weekly & provide ongoing support and assistance
Binder
Program binder containing your eating plan and support materials
DVDs
Physical Activity DVD outlining activities you can do at home
“Wildly Effective Weightloss” seminar on DVD
Recipes
Interesting and simple recipe ideas for all meals
Book
1 copy of  the bestselling book, “7 Secrets the Weight Loss Industry Will Never Tell You”
Emails
Ongoing email support with regular tips, recipes & inspiration
Members Web Page
Your own private web page with resources & progress tracker
Fitness Consultation
A FREE fitness phone consultation with our exercise specialist
One on One Support
Full ongoing personal support for up to 20 weeks with your own fully trained client coach
Success!
Our personal commitment to support you every step of the way. We are there for you and want the same success for you that all of us at Adventures have achieved ourselves.
